Get unstuck and start living aligned
Helping individuals who feel overwhelmed, disconnected, or stuck build confidence, clarity, and a life aligned with their values.
Hey there I’m Allie,
Alexandra Haydon, LMFT-S, LPC-S, LCDC
I once was that person: struggling, misunderstood, trying to figure out who I was. And when I look back, what I needed most was someone who believed in me—not who fixed me. Now, as a therapist, I get to be that person for others. I help families move forward with curiosity, compassion, and focus on what’s possible now.
my services
Solution-focused individual and family therapy for teens, young adults, and adults in Houston.
Develop personalized strategies for ADHD
Manage anxiety and stress
Reframe and cope with depression
Build self-esteem and confidence
Process trauma and grief
Lessen intensity, duration, and frequency of symptoms
Learn and practice DBT skills to develop mindfulness
Address substance use issues
Communication and relationship development
therapy
Clinical supervision for clinical interns, LPC and LMFT Associates, and LCDCs in Texas.
Case consultation
Professional and career guidance
Ethical practices and best practices
Treatment planning
Culturally aware treatment planning
supervision
Solution-focused coaching for teens, young adults, and adults in Houston.
Parent coaching to help transition from parenting a child to teen or from teen to young adult
Enhance communication and boundaries
Flourish during life transitions
Set clear goals
Build practical strategies for sustainable change
Identify strengths, create step-by-step plans, track progress, and adjust strategies to keep momentum
Perfect for young professionals, academic performance, time management, motivation, confidence building, and life changes.
coaching
Private practice, organization or program consultation to identify, solve, and develop successful, ethical, and effective treatment programs.
Build personalized program curriculum for your specific clientele
Design programming for RTC, PHP, IOP, or OP levels of care
Utilize evidenced-based modalities and best practices
Generate creative, out of the box ideas to build a successful and thriving program
Guide professionals in developing their own private practice.